4.55 out of 5
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How to stop procrastinating & Get Stuff Done

The Art of Ending Procrastination Like A Pro
Would you like to learn how to stop procrastinating so that it no longer has a hold on you?
Would you like to understand what drives procrastination so that you can stop it in its tracks?
Would you like to learn how procrastination can hold you back from being your best so you can STOP it doing so?
Would you like to learn the skills needed to help your children, friends and loved ones deal with procrastination?

Is procrastination holding you back and controlling your life?

Then this is the course for you.

So what is procrastination? It’s when you know you should do something but still don’t do it. And why don’t you do it?

Simple. At some level you believe that taking the action to do the task right now, will be more painful than putting it off. Its not life threatening when we put something off is it? At the time it doesn’t seem to be all that important. And at the end of the day, if you have let a few things slide that’s OK isn’t it? I mean it doesn’t seem such a bad day does it? But if you keep piling these days up it can become a disastrous year and after that a disastrous life.

Your attitude about procrastination is totally changeable and controllable. Its all a matter of choice.

You can choose to be PROACTIVE or DEACTIVE. And what do we mean by that? This is covered in detail in the course.

Its all about taking action

Everything we have around the world started with a thought or an idea, but that thought or idea only became something because someone took action on it. An average idea which is actioned is 100% better than a great idea that never gets actioned and subsequently dies with no follow up.

This is an amazing program and beating procrastination is an integral part to success, fulfilment and happiness. By the end of this course you will understand the true nature of procrastination, openly analyse the negative effects that long term procrastination has had on you, discover that it is just too costly to put up with any longer and we will give you some tools and strategies to change this pattern and leave procrastination behind so that you can Live your life to the Max.

All About Procrastination

1
Introduction & What is Procrastination

By the end of this session you will understand the true nature of procrastination, openly analyse the negative effects that long term procrastination has had on you, discover that it is just too costly to put up with any longer and we will give you some tools and strategies to change this pattern and leave procrastination behind so that you can Live your life to the Max.

2
Procrastination Protagonists

In this session we look at the at the four main types of "Procastinators" - so that you can see if you can relate to any or all of these.

3
It’s a fine line between pleasure and pain

This session explores the habit of procrastination and how it negatively impacts our lives and what we can do about it.

Tools to beat procrastination

1
R & D - Becoming the Architectural Engineer of your life

The master keys to you becoming the architectural engineer of your life are found in two words - Responsibility & Discipline. In this session we look into using these vital tools.

2
To do or not to do - that is the question

This session shows you the most effective way to write your to do lists and prioritise so that you can focus on doing what needs to be done with clarity and will move you closer to your objective or goal

3
Make a decision

In this session, we cover the super power of making decisions and how using it you can master procrastination.

4
Why/Why Not?

In this session you will understand the power of your WHY or WHY NOT so that you can identify what's holding you back and take back your power.


5
An Hour of Power - Getting in the Flow

In this session you are going to get you into your groove so that you can claim your "hour of power" and accelerate your success journey.

6
Build a new image of yourself

Your self image is the navigator, pilot and controller of your life. If we don't change this, nothing changes. In this session we show you how to change the picture that you have of yourself as a procrastinator and turn that into a new picture of a person who get things done.


7
Inch by inch life's a cinch

We show you how to take things inch by inch, break stuff down so that any fear of being overwhelmed will be totally kicked to the curb.


8
Quiet Your Mind - The Power of Meditation

In this session we look at the Power of quieting your mind in your quest for a life that is action and results based - all done in a quiet calm manner and give you an awesome guided meditation to use.

9
Forgive to Live

In this session we are going to hone in on the importance of self-forgiveness over procrastination. Why you need to STOP beating yourself over past mistakes so that you can move forward with ease, grace and the all important DECIVENESS you need - to smash procrastination out of the park!

10
Action Amy, Passive Pete and The Perfection Myth

In this session we  introduce you to two Chrysallis characters - Action Amy and passive Pete and dispel the myth of perfection

11
Get a Moving buddy

In this session we demonstrate how powerful it is having a procrastination buddy to help you get things moving in your quest for success.

12
The Power of Music

Music is an amazing key to imprinting, reflecting and unlocking emotional states. In this session you will learn about unleashing this power for your quest to productivity.

13
Your Attitude Adjustment

In this session we're going to explore the role our attitude plays in our lives and how at times an adjustment can correct your path and set you up for getting things done in an easy, seamless manner.

14
The Thank Bank

The power of gratitude that builds - self image, self esteem, will power, enables you to take action and work towards making procrastination a distant memory.

15
That’s My Reward

Rewarding yourself in the moment, you get into a positive vibration which leads to the realisation that all your efforts result in a positive reward.

16
Thats a wrap
17
Bonus
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Includes

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion

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