Personal Development Self-Esteem & Confidence

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This course includes:

  • 24 total videos

  • Over 1 hour on-demand video

  • 14 downloadable resources

  • Full lifetime access 

  • Access on mobile and TV

    What you will learn in this course:

  • Understand Self-Esteem and the 4 Components of it

  • Self-Defeat: Learn the 8 Patterns That Stop You for Being at Your Best

  • Get the Exercise that will Empower You to Build your Self-Esteem

  • Increase Your Level of Confidence and Self-Esteem

  • Find Out Why You Ended Up With Low Self-Esteem

  • Learn About Your Personal Traits and How They Affect Your Self-Esteem

  • Learn the power of Words, Body Language, and Attitude

  • Learn to Get Rid of Your Toxic Thoughts

  • Learn How to Start Your Day on the Right Foot So You Can Have Good Self-Esteem

  • Boost Your 4 Brain Hormones to Get More Confidence and Better Self-Esteem

  • Get the MAP ROUTE PLAN for Becoming and Staying Confident

  • Get Multiple Resources That’ll Help You Improve Your Self-Esteem

This course is being taught by: 

Applied Neuroscience Practitioner, Professional and Best Seller International Author on Popular Psychology; Liane Sangollo CHRP, PCC, SSGB

This is a course that everyone can benefit from taking. Learn how to improve your self-esteem and live your best life! Change is choice, learn how to be more confident and an all-around happier person today!

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!

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Enrolled: 0 students
Duration: 1 total hour

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